15.5 Friday Night Lights at 4:45 and then we all meet afterwards at Lifeline Taphouse for food and drinks! Come one come all!!
PREWOD:

Warmup for 15.5 and then GO TIME!

METCON:
15.5 Friday Night Lights at 4:45 and then we all meet afterwards at Lifeline Taphouse for food and drinks! Come one come all!!

http://games.crossfit.com/workouts/the-open

Time

6 AM Class canceled for Tuesday - VIEW THE DETAILS
For those who missed FB post and - VIEW THE DETAILS